Ingredients: 1 cup sweet yogurt, 1 medium avocado, 2 cups grapes, 1 spoon honey
Enjoy your Sunday!
Love,
L.
Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts
Sunday Smoothie: avocado&grapes
There is one reason I love fall: grapes. And, though summer is still around, yesterday I found some giant sweet white grapes. And to continue last's week green smoothie, I combined them with some avocado. Can I just say DELICIOS?!
Ingredients: 1 cup sweet yogurt, 1 medium avocado, 2 cups grapes, 1 spoon honey
Enjoy your Sunday!
Love,
L.
Ingredients: 1 cup sweet yogurt, 1 medium avocado, 2 cups grapes, 1 spoon honey
Enjoy your Sunday!
Love,
L.
Sunday Smoothie: Kiwi&Pistachio
I was looking through my smoothie collection and saw that I have so many pink/red/orange one, but just a few green. So I looked for some green fruits and nuts to make this Sunday's smoothie and came up with kiwi, pistachio and a hint of mint.
Ingredients: 1 cup sweet yogurt, 1/2 banana, 2 kiwis, 1/2 cup pistachio with their shells removed, 1 spoon honey, 1 handful fresh mint leaves
This is it, green-ish smoothie :)
Enjoy your Sunday.
Love,
L.
Ingredients: 1 cup sweet yogurt, 1/2 banana, 2 kiwis, 1/2 cup pistachio with their shells removed, 1 spoon honey, 1 handful fresh mint leaves
This is it, green-ish smoothie :)
Enjoy your Sunday.
Love,
L.
Sunday Smoothie: Seasonal fruits
This Sunday took me by surprise, meaning I did't go shopping for new interesting nuts, berries or other interesting fruits to mix. But this became such a tradition in our home, that I couldn't start my Sunday without a smoothie. So I went to the fridge and grabbed everything I had in there that looked like a fruit and blend them together. Guess what? It was yummy as always :)
Ingredients: 1 cup sweet yogurt, 1 cup melon, 1/2 cup sour cherries, 1/2 blueberries
Enjoy your Sunday!
Love,
L.
Ingredients: 1 cup sweet yogurt, 1 cup melon, 1/2 cup sour cherries, 1/2 blueberries
Enjoy your Sunday!
Love,
L.
Sunday Smoothie: Gooseberries & Redcurrant
It's Sunday and we are back to berries. Remember the blackcurrant smoothie when I was amazed how many berries are in this world? Well I'm back with some more. I actually had a hard time finding how these are called in English but finally got it: Gooseberries. Funny name, huh? A few weeks ago my grandma brought me this plastic casserole full of gooseberries and redcurrant. She said their season is ending and it's the last harvest. So I ate a few right there because I couldn't help myself but then decided to freeze the others for what I knew it will be a yummy smoothie. If you don't have these in your own garden I hope you can find them at your local market because they are incredibly good.
Ingredients: 2 cups sweet yogurt, 1/2 cup gooseberries, 1/2 cup redcurrant, 3 spoons honey
Enjoy your Sunday!
Love,
L.
Ingredients: 2 cups sweet yogurt, 1/2 cup gooseberries, 1/2 cup redcurrant, 3 spoons honey
Enjoy your Sunday!
Love,
L.
Sunday Smoothie: Plain Ol' Watermelon
August must be the best month of the year for one good reason: watermelon season. I could eat tons of watermelon for breakfast, lunch and dinner. And don't forget drinks: juice, cocktails, lemonades and of course smoothies. You did't think I was gonna skit watermelon, did you? Here it is, with some sour cherries add on just because I had them in the freezer.
Ingredients: 3 cups watermelon, 1 cup sweet yogurt. Optional: sour cherries and some honey if your watermelon is not the sweetest.
Enjoy your sunday!
Love,
L.
Ingredients: 3 cups watermelon, 1 cup sweet yogurt. Optional: sour cherries and some honey if your watermelon is not the sweetest.
Enjoy your sunday!
Love,
L.
Sunday Smoothie: Blackcurrant
Did you ever know there are so many berries in the world? Some of them even poisonous? (of course I'm not going to blend some of those today). Having grandparents in the countryside it is very easy for me to get access to all those types and fortunately we are in full berries season. Today: blackcurrant. They have a high content of vitamin C, potassium and iron and a very strong flavor which can be settled with some extra honey. Would you try them in a smoothie?
Ingredients: one banana chopped, one cup blackcurrant, one cup sweet yogurt, 2 spoons honey
Enjoy your Sunday!
Love,
L.
Ingredients: one banana chopped, one cup blackcurrant, one cup sweet yogurt, 2 spoons honey
Enjoy your Sunday!
Love,
L.
Sunday Smoothie: Mulberries
Have you ever tried a mulberry? No, not the bag, although they are quite some pieces. I am talking about those black or white berries with a subtle sweet taste. Here, the mulberry trees grown on the side of the road, and in May the sidewalks are covered in a mulberries carpet. I love mulberries so much, they remind me of my early childhood, so I had to make a smoothie with them. I kept it simple because their taste is not that bold and I didn't want to spoil it with other ingredients.
Ingredients: 2 cups mulberries, 1 spoon honey, 1 cup sweet yogurt
Enjoy your Sunday!
Love,
L.
Ingredients: 2 cups mulberries, 1 spoon honey, 1 cup sweet yogurt
Enjoy your Sunday!
Love,
L.
Sunday Smoothie: Summer Wine
I don't know if you realized this by now, but I am a huge Lana del Rey fan. I find her songs very artistic and they have a calming effect on me. Though I never thought that I could find inspiration for my next smoothie in one of her songs, here it is:
If you listen to the lyrics you'll find the ingredients of today's smoothie :) Only thing is that I had to replace the angel kisses/meregues with marshmellows 'cause I couldn't find any. But they made the smoothie so fluffy that I am glad I picked them. And I added some goji berries to make it more red and healthy.
Ingredients: 1 cup sweet yogurt, 1 cup strawberries, 1 cup cherries, 1/2 cup goji berries, 7 marshmellows
Enjoy your Sunday.
Love,
L.
If you listen to the lyrics you'll find the ingredients of today's smoothie :) Only thing is that I had to replace the angel kisses/meregues with marshmellows 'cause I couldn't find any. But they made the smoothie so fluffy that I am glad I picked them. And I added some goji berries to make it more red and healthy.
Ingredients: 1 cup sweet yogurt, 1 cup strawberries, 1 cup cherries, 1/2 cup goji berries, 7 marshmellows
Enjoy your Sunday.
Love,
L.
Sunday Smoothie: Very Berry
I just found this smoothie that I completely forgot about. I made it a while ago and I just remembered how delicious it was. And using frozen berries made it like an ice cream. So go ahead, indulge yourself with a healthy yummy smoothie.
Ingredients: 2 cups frozen berries(strawberries, blackberries, blueberries, currant, blackcurrant, raspberries), 1 cup sweet yogurt.
Enjoy your sunday!
Love,
L.
Ingredients: 2 cups frozen berries(strawberries, blackberries, blueberries, currant, blackcurrant, raspberries), 1 cup sweet yogurt.
Enjoy your sunday!
Love,
L.
Sunday Smoothie: Peaches&Mango
I've been waiting for peaches forever. They are my second favorite summer fruits, after watermelons. And when they finally hit the market stands I grabbed a handful of them and threw them in the blender. So I've made a peach-mango smoothie for today.
Ingredients: 2 peaches chopped, 1 mango chopped, 1 cup sweet yogurt, 2 spoons honey
Have a peachy Sunday!
Love,
L
Ingredients: 2 peaches chopped, 1 mango chopped, 1 cup sweet yogurt, 2 spoons honey
Have a peachy Sunday!
Love,
L
Sunday Smoothie: Summertime Happiness
I'm sure that if Lana would have tasted this smoothie her song would have been called summertime happiness. Ok, I'm bragging, but really, this smoothie is crazy yummy and so perfect for a hot summer day. It has all those summer-ish ingredients.
Ingredients: one cup strawberries, one banana, two scoops vanilla ice cream, two spoons honey, 5 mint leaves, one cup sweet yogurt.
Enjoy your Sunday!
Love,
L.
PS.: I'm sorry for the quality of the photos, I forgot my camera charger at my parents house and had to shoot with my little phone.
Ingredients: one cup strawberries, one banana, two scoops vanilla ice cream, two spoons honey, 5 mint leaves, one cup sweet yogurt.
Enjoy your Sunday!
Love,
L.
PS.: I'm sorry for the quality of the photos, I forgot my camera charger at my parents house and had to shoot with my little phone.
Sunday Smoothie: Avocado & Banana
After a couple of crazy combos it is time to get back to a classic. So this Sunday we have the avocado and banana smoothie. One thing I discovered drinking this one is that the avocado really enhances the banana. So you won't feel the avocado very but, but rather a buttery banana taste
Ingredients: 1 avocado chopped, 1 banana, 1 cup sweet yogurt, 2 tablespoons honey
Enjoy your Sunday,
L.
Ingredients: 1 avocado chopped, 1 banana, 1 cup sweet yogurt, 2 tablespoons honey
Enjoy your Sunday,
L.
Sunday Smoothie: After Eight
Do you like After Eight chocolates? You know that crazy good chocolate mint combo? Well, I thought I could make a smoothie out of that mix. And you know what? It turned out quite delicious. Now I know I could have just mixed some After Eights with some milk and make a smoothie, but here we try to keep it as healthy as possible so here's what I've used:
Va place ciocolata After Eight? Stiti, combinatia aia extraordinar de buna de ciocolata cu menta? Ei bine, m-am gandit ca as putea face un smoothie din ea. Si stiti ce? A iesit chiar foarte bun. Acum, stiu ca as fi putut sa amestec direct niste After Eight cu lapte si sa fac un smoothie, dar aici incercam sa pastram ingredientele cat de cat sanatoase deci iata ce am folosit:
Ingredients: 80g 85% dark chocolate, 10-12 mint leaves, 2 spoons honey, 1 cup sweet yogurt
Ingrediente: 80g ciocolata neagra 85%, 10-12 frunze de menta, 2 linguri de miere, 1 cana de iaurt dulce
Enjoy your Sunday!
Duminica placuta!
Love,
L.
Va place ciocolata After Eight? Stiti, combinatia aia extraordinar de buna de ciocolata cu menta? Ei bine, m-am gandit ca as putea face un smoothie din ea. Si stiti ce? A iesit chiar foarte bun. Acum, stiu ca as fi putut sa amestec direct niste After Eight cu lapte si sa fac un smoothie, dar aici incercam sa pastram ingredientele cat de cat sanatoase deci iata ce am folosit:
Ingredients: 80g 85% dark chocolate, 10-12 mint leaves, 2 spoons honey, 1 cup sweet yogurt
Ingrediente: 80g ciocolata neagra 85%, 10-12 frunze de menta, 2 linguri de miere, 1 cana de iaurt dulce
Enjoy your Sunday!
Duminica placuta!
Love,
L.
Sunday Smoothie: Crazy Nuts
As I said last week, I am trying to find new ingredients to mix in my Sunday Smoothies, so this Sunday is crazy nuts time. This smoothie is insanely good because it is full of nuts and seeds and it will sure boost your day. It's rich, creamy and oh so good!
Asa cum am spus saptamana trecuta, incerc sa gasesc noi ingrediente pe care sa le amestec in smoothie-urile mele, asa ca in aceasta duminica e momentul nucilor. Acest smoothie e incredibil de bun pentru ca e plin de nuci si seminte care iti vor da un boost pentru intreaga zi. E cremos si consistent si atat de buuun!
Ingredients: 2 spoonfuls peanut butter, 1/4 cup raw almonds, 1/4 walnuts, 1 spoon flax seeds, 1 spoon goji berry, 1 spoon honey, 1 cup almond milk
Ingrediente: 2 linguri cu varf de unt de arahide, 1/4 cana migdale crude, 1/4 cana nuci, 1 lingura seminte de in, 1 lingura goji, 1 lingura miere, 1 cana lapte de migdale
Ready for a new day? Enjoy it!
Sunteti gata pentru o noua zi? Bucurati-va de ea!
Love,
L.
Asa cum am spus saptamana trecuta, incerc sa gasesc noi ingrediente pe care sa le amestec in smoothie-urile mele, asa ca in aceasta duminica e momentul nucilor. Acest smoothie e incredibil de bun pentru ca e plin de nuci si seminte care iti vor da un boost pentru intreaga zi. E cremos si consistent si atat de buuun!
Ingredients: 2 spoonfuls peanut butter, 1/4 cup raw almonds, 1/4 walnuts, 1 spoon flax seeds, 1 spoon goji berry, 1 spoon honey, 1 cup almond milk
Ingrediente: 2 linguri cu varf de unt de arahide, 1/4 cana migdale crude, 1/4 cana nuci, 1 lingura seminte de in, 1 lingura goji, 1 lingura miere, 1 cana lapte de migdale
Ready for a new day? Enjoy it!
Sunteti gata pentru o noua zi? Bucurati-va de ea!
Love,
L.
Sunday Smoothie: Beets&Strawberries/Sfecla&Capsuni
Wandering through markets I realized I ran out of fruits to blend in my smoothies. I have tried all seasonal fruits, some exotic ones, dried fruits and some nuts but what else? Well...veggies, to be more precise, beets. I once made some roasted beets with honey that was insanely delicious so I imagined it would work well as a smoothie. And it did, together with some strawberries for sweetness. And I have to say that this is surely the prettiest smoothie...just look how hot that pink is!!!
Umbland prin piete mi-am dat seama ca am ramas fara fructe pe care sa le combin in smoothie-urile mele. Am incercat toate fructele de sezon, chiar si unele exotice, fructe uscate si tot felul de nuci, deci ce a mai ramas? Pai...legume, mai exact sfecla. Am facut o data niste sfecla la cuptor cu miere si a iesit atat de buna incat m-am gandit ca ar merge si intr-un smoothie. Si a mers, impreuna cu niste capsuni pentru un gost mai dulce. Trebuie sa mai adaug ca este cu siguranta cel mai dragut smoothie pe care l-am facut...uitati-va cat de puternic este rozul ala!!!
Ingredients: 1 cup boiled, chopped beets, 1/2 cup strawberries, 1 cup sweet yogurt, 1 spoon honey
Ingrediente: 1 cana sfecla fiarta si taiata, 1/2 cana capsuni, 1 cana iaurt dulce, 1 lingura de miere
Enjoy your Sunday!
Duminica placuta!
L.
Sunday Smoothie: Dates & Pistachio / Curmale si Fistic
I am a fan of dried fruits and earlier this week, I found this crazy sweet block of dates and pistachio. So obviously I had to put them in a smoothie, see what comes out. And it was a super rich, creamy and sweet smoothie, probably the best I've made so far. Even if you can't find this mix already made, you can get dates and pistachio separately. And you should give it a try.
Sunt un fan al fructelor uscate si saptamana asta am gasit la un supermarket un bloc de curmale combinate cu fistic, ca o felie de tort. Si evident a trebuit sa le pun intr-un smoothie sa vad ce iese. A fost unul super consistent, cremos si extrem de dulce, probabil cel mai bun de pana acum. Chiar daca nu gasiti exact acest mix, puteti lua separat curmale si fistic.
Ingredients: 1/2 cup dates, pits removed, 1/4 cup pistachio, shell removed, 1 cup sweet yogurt.
Ingrediente: 1/2 cana de curmale fara sambure, 1/4 cana de fistic fara coaja, 1 cana de iaurt dulce
Don't add any kind of sweetener because the dates are already extremely sweet.
Nu adaugati nici un fel de indulcitor pentru ca sunt curmalele suficient de dulci.
Enjoy your Sunday!
Duminica palcuta!
L.
Sunt un fan al fructelor uscate si saptamana asta am gasit la un supermarket un bloc de curmale combinate cu fistic, ca o felie de tort. Si evident a trebuit sa le pun intr-un smoothie sa vad ce iese. A fost unul super consistent, cremos si extrem de dulce, probabil cel mai bun de pana acum. Chiar daca nu gasiti exact acest mix, puteti lua separat curmale si fistic.
Ingredients: 1/2 cup dates, pits removed, 1/4 cup pistachio, shell removed, 1 cup sweet yogurt.
Ingrediente: 1/2 cana de curmale fara sambure, 1/4 cana de fistic fara coaja, 1 cana de iaurt dulce
Don't add any kind of sweetener because the dates are already extremely sweet.
Nu adaugati nici un fel de indulcitor pentru ca sunt curmalele suficient de dulci.
Enjoy your Sunday!
Duminica palcuta!
L.
Sunday Smoothie: Banana&Pear / Banane&Pere
Daca sunteti la fel de norocosi ca mine sa aveti bunici cu casa la tara si livada atunci stiti care este gustul adevarat al perelor, zemoase si dulci. Voi aduce acel gust al toamnei timpurii in smoothie-ul de azi.
If you are as lucky as me and you have grandparents living in the countryside and they have an orchard, than you know the real taste of pears, juicy and sweet. I want to bring that early autumn taste in today's smoothie.
Ingrediente: 2 pere, 2 banane, o cana de iaurt dulce, o lingura de miere, o lingura de musli
Ingredients: 2 pears, 2 bananas, une cup sweet yogurt, one spoon honey, one spoon granola
Duminica placuta!
Enjoy your sunday!
L.
If you are as lucky as me and you have grandparents living in the countryside and they have an orchard, than you know the real taste of pears, juicy and sweet. I want to bring that early autumn taste in today's smoothie.
Ingrediente: 2 pere, 2 banane, o cana de iaurt dulce, o lingura de miere, o lingura de musli
Ingredients: 2 pears, 2 bananas, une cup sweet yogurt, one spoon honey, one spoon granola
Duminica placuta!
Enjoy your sunday!
L.
Sunday Smoothie: Banana&Blueberry
Zilele trecute am dat intr-un supermarket peste o caserola de afine care, surprinzator, nu costa o avere, asa ca m-am simtit obligata sa o adaug in cosul de cumparaturi. Afinele sunt unele dintre preferatele mele sub orice forma, mai putin consumate ca atare. Deci m-am gandit sa le pun repede intr-un smoothie mov.
A few days ago I bumped into some fresh blueberries that weren't costing a fortune so I felt much obliged to add them to my shopping cart. Blueberries are one of my favorites to eat in any form, jam, syrup, muffins, pancakes, steak sauce, except as they are. So I decided to throw them in a mauve smoothie.
Ingrediente: 1/2 cana afine proaspete, 1 cana iaurt dulce, 2 banane, 1 lingura miere, musli pentru decor
Ingredients: 1/2 cup fresh blueberries, 1 cup sweet yogurt, 2 bananas, 1 tablespoon honey, granola for garnish
De fiecare data cand vad afine imi aduc aminte de secventa din Charlie and the Chocolate Factory. Sper sa nu imi iau si eu zborul :D
Every time I see blueberries I think about the scene in Charlie and the Chocolate Factory. Let's hope I won't blow up and fly :D
Duminica placuta!
Enjoy your Sunday!
L.
A few days ago I bumped into some fresh blueberries that weren't costing a fortune so I felt much obliged to add them to my shopping cart. Blueberries are one of my favorites to eat in any form, jam, syrup, muffins, pancakes, steak sauce, except as they are. So I decided to throw them in a mauve smoothie.
Ingrediente: 1/2 cana afine proaspete, 1 cana iaurt dulce, 2 banane, 1 lingura miere, musli pentru decor
Ingredients: 1/2 cup fresh blueberries, 1 cup sweet yogurt, 2 bananas, 1 tablespoon honey, granola for garnish
De fiecare data cand vad afine imi aduc aminte de secventa din Charlie and the Chocolate Factory. Sper sa nu imi iau si eu zborul :D
Every time I see blueberries I think about the scene in Charlie and the Chocolate Factory. Let's hope I won't blow up and fly :D
Duminica placuta!
Enjoy your Sunday!
L.
Sunday Smoothie: Banane & Pepene/ Banana & Melon
If you went through my blog posts before you probably know that my favorite seasons is summer. Besides chocolate ice cream and mint lemonade there is one more thing I can't live without in summer: melon. Watermelons, cantaloupe, seedless or not you can always find it in my fridge. Even if we still have a little to wait for summer it doesn't mean we can't spoil ourselves with a banana melon smoothie to remember us why is summer so great.
Ingrediente: 2 banane, 4 felii de pepene galben, 1 cana de iaurt dulce, 1 lingura miere, 1 lingura musli pentru decor
Ingredients: 2 bananas, 4 slices of melon; 1 cup sweet yogurt, 1 tbsp honey, 1 tbsp granola to garnish
Duminica placuta!
Enjoy your Sunday!
L.
Sunday Smoothie: Caise&Migdale/Apricots&Almonds
De cand ma stiu bunica mea face un gem de caise extraordinar. Este gemul meu preferat si l-am manca nu doar in clatite sau pe paine ci pur si simplu direct din borcan. Dar ce il face atat de special fata de orice alt gem este faptul ca bunica mea ascundea in fiecare borcan cate 5-6 miezuri de samburi de caise.
Asa ca astazi vreau sa interpretez aces gem intr-un smoothie. Dar pentru ca sezonul caiselor nu e nici macar pe aproape si nu am de unde sa fac rost nici de miez o sa folosesc caise uscate si migdale crude. Va iesi un smoothie foarte gros si consistent si dulce.
Ever since I was a kid my granny is making an extraordinary apricot jam. It is my favorite jam and I could eat it not only in crepes or with bread, but straight from the jar. What makes it so special is that my grandma puts in it 5-6 apricot pits (their core, not the hard shell) so you have a crunchy surprise when you eat it. But because the apricots seasons is not even near and I can't put my hands on any fresh apricots I will use dried apricots and raw almonds. It will be a very thick, rich and sweet smoothie.
Ingrediente: 200gr caise uscate, 100gr migdale crude, 1 cana de iaurt dulce
Atentie! Pentru ca este foaret consistent, din aceste cantitati va vor iesi 4 portii de smoothie
Ingredients: 200gr dried apricots, 100gr raw almonds, 1 cup sweet yogurt
Attention! Because it is very thick these quantities are for 4 servings
Duminica placuta!
Enjoy your Sunday!
Asa ca astazi vreau sa interpretez aces gem intr-un smoothie. Dar pentru ca sezonul caiselor nu e nici macar pe aproape si nu am de unde sa fac rost nici de miez o sa folosesc caise uscate si migdale crude. Va iesi un smoothie foarte gros si consistent si dulce.
Ever since I was a kid my granny is making an extraordinary apricot jam. It is my favorite jam and I could eat it not only in crepes or with bread, but straight from the jar. What makes it so special is that my grandma puts in it 5-6 apricot pits (their core, not the hard shell) so you have a crunchy surprise when you eat it. But because the apricots seasons is not even near and I can't put my hands on any fresh apricots I will use dried apricots and raw almonds. It will be a very thick, rich and sweet smoothie.
Ingrediente: 200gr caise uscate, 100gr migdale crude, 1 cana de iaurt dulce
Atentie! Pentru ca este foaret consistent, din aceste cantitati va vor iesi 4 portii de smoothie
Ingredients: 200gr dried apricots, 100gr raw almonds, 1 cup sweet yogurt
Attention! Because it is very thick these quantities are for 4 servings
Duminica placuta!
Enjoy your Sunday!
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